We’ve all experienced cabin fever and the stir-craziness that comes with the winter months, and, unfortunately, this happens to our pets too. And while it can be tempting for the whole family to melt into the couch for months of Netflix-watching, this inactivity can lead to obesity in your dogs. In turn, obesity can lead to other harmful conditions such as diabetes and/or arthritis.

The warm weather has returned, which means the prime hiking season has begun! If you have an adventure pup that is your faithful companion on the trails, you may be wondering what you need to do to make sure they can recreate safely as well. While hiking with your hound can be a fun-filled day of adventure and a good source of dog exercise, there are certain things you can do and pack and other things you can avoid to make sure the day doesn't go awry.

It's safe to say that most of us are bored these days. It seems forever ago that we could grab dinner or a drink with our friends; go to concerts or to the theater; or enjoy one of the many markets, festivals, or other events.

But have you considered that your pet may be bored as well? Maybe they used to accompany you to a market or brewery, or they were used to hanging out with their own pet pals when you went to the park. Sure, they’re happy you’re home more, but that can lead to even more frustration for you if you’re working from home with a bored dog.

Life has definitely changed in the past several weeks. We hear daily of more and more stores, restaurants, beaches, and parks being closed, along with a ton of event cancellations. "Social distancing" has become part of our everyday vernacular. In most states, we are allowed only to go out for essentials, to get gas, to walk our dogs, and to get exercise. We're generally allowed to walk outside freely (with the very strong recommendation that we endeavor to keep a distance of at least 6 feet from another person).

Did someone say, “W-A-L-K”? Whether you’re exploring a new trail or hitting your tried-and-true neighborhood loop, taking regular walks with your dog can have many positive effects on her health—and yours.

Here are the top six reasons you should add a stroll with your best friend to your daily routine: